ONE POT ITALIAN RICE & BEANS
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 141.0
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 295.1 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 5.7 g
- Protein: 2.3 g
View full nutritional breakdown of ONE POT ITALIAN RICE & BEANS calories by ingredient
Introduction
So easy So good! So easy So good!Number of Servings: 6
Ingredients
-
16oz. Pack frozen green beans
1 can kidney beans rinsed and drained
1 15oz. can diced tonatoes with liquid
1C. pasta or tomato sauce
1C.black olives chopped optional, not in nutrion value
1C. quick cooking brown rice
1t. dry basil
no fat shredded moz. cheese for serving, optional not included in nutrion value
Directions
Defrost beans partially and drain off liquid.
In medu\ium stock pot with tight lid combine green beans with all other ingredients except for the cheese.Bring to a boil reduce heat to simmer and cook for 30 min or until rice is tender. ENJOY
Number of Servings: 6
Recipe submitted by SparkPeople user TINAMBRESNAHAN.
In medu\ium stock pot with tight lid combine green beans with all other ingredients except for the cheese.Bring to a boil reduce heat to simmer and cook for 30 min or until rice is tender. ENJOY
Number of Servings: 6
Recipe submitted by SparkPeople user TINAMBRESNAHAN.