Chicken Burrito
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 251.7
- Total Fat: 11.0 g
- Cholesterol: 68.4 mg
- Sodium: 176.7 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 2.7 g
- Protein: 29.4 g
View full nutritional breakdown of Chicken Burrito calories by ingredient
Introduction
I had this burrito at a Mexican stand at the flea market in my town. To my surprise they did not use any dairy or tomato or lettuce. I was hooked. My first time eating authentic Mexican food. So I recreated it at home with some substitutions. Hummas for refried beans, and I didn't include the very hot salsa, whole wheat home made tortillas. I had this burrito at a Mexican stand at the flea market in my town. To my surprise they did not use any dairy or tomato or lettuce. I was hooked. My first time eating authentic Mexican food. So I recreated it at home with some substitutions. Hummas for refried beans, and I didn't include the very hot salsa, whole wheat home made tortillas.Number of Servings: 2
Ingredients
-
Cilantro, raw, 2 tbsp
Hummas (Bean Spread), Lemon & Garlic, Cibo Naturals, 2 tbsp
Cabbage, fresh, .5 cup, shredded
Chicken Breast, no skin, 1 breast, bone and skin removed (diced)
Paprika, 1 tsp
Garlic, 1 clove
Onions, raw, 2 tbsp chopped
Basil, 1 tsp
Pepper, black, 1 dash
Balsamic Vinegar, 1 tbsp (optional)
Extra Virgin Olive Oil
homemade flour tortillas (recipe submitted by SALLYF55) or store bought tortillas of your choice
1 Lime
Salsa to taste
Directions
Follow cooking instructions for Flour tortillas or use store bought. Preheat skillet on low and add oil. Cut up chicken breast (dice), chop garlic and onion into a small dice and shred cabbage and chop cilantro. Add chicken, garlic and 1 tbsp of onion, paprika, basil, pepper, balsamic vinegar if using and saute ingredients together. Cut the lime in quarters.
Assemble Burrito: Spread 1 tbsp of hummas onto tortillas in the center, top with cabbage enough to cover hummas make a small mound but not to much. Top the cabbage with chicken and the remaining onion and cilantro. Serve with lime on the side. Squeeze lime on burrito before eating.
add salsa to taste.
To roll. Fold in opposite sides and then fold the other opposite side and tuck under filling and roll.
Makes 2 burritos Serve and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user ADMOREEP.
Assemble Burrito: Spread 1 tbsp of hummas onto tortillas in the center, top with cabbage enough to cover hummas make a small mound but not to much. Top the cabbage with chicken and the remaining onion and cilantro. Serve with lime on the side. Squeeze lime on burrito before eating.
add salsa to taste.
To roll. Fold in opposite sides and then fold the other opposite side and tuck under filling and roll.
Makes 2 burritos Serve and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user ADMOREEP.