Tasty n Good Shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 264.3
  • Total Fat: 6.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 156.7 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 12.8 g

View full nutritional breakdown of Tasty n Good Shake calories by ingredient


Introduction

1 Can Glytrol Complete Nutrition Meal supplement for Hyperglycemia
1 small banana
1 container Fit n Active Yogurt any flavor
1 cup of nonfat milk
3-4 icecubes 1 Can Glytrol Complete Nutrition Meal supplement for Hyperglycemia
1 small banana
1 container Fit n Active Yogurt any flavor
1 cup of nonfat milk
3-4 icecubes
Number of Servings: 2

Ingredients

    1 Can Glytrol Complete Nutrition Meal supplement for Hyperglycemia
    1 small banana
    1 container Fit n Active Yogurt any flavor
    1 cup of nonfat milk
    3-4 icecubes

    Place all into a blender, then enjoy. This is very tasty and filling. :)

Directions

Makes 2 shakes

Number of Servings: 2

Recipe submitted by SparkPeople user RELITA.