Blueberry Banana Protein Muffins

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Nutritional Info

Servings Per Recipe: 24
Amount Per Serving
Calories: 83.4

Total Fat: 1.3 g
Cholesterol: 6.8 mg
Sodium: 19.5 mg
Total Carbs: 13.6 g
Dietary Fiber: 2.0 g
Protein: 6.0 g

View full nutritional breakdown of Blueberry Banana Protein Muffins calories by ingredient

Introduction

A delicious and easy banana muffin recipe. Low sugar and a good source of protein. A delicious and easy banana muffin recipe. Low sugar and a good source of protein.

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 24

Ingredients

Whole Wheat Flour, 2 cup

Oatmeal - Quaker old fashioned oats - dry, 0.7 cup

Cinnamon Spice, 2 tsp

Truvia (Zero Cal Stevia) 1 packet, 6 serving

NSI Protein Powder, 4 serving

Banana, fresh, 2 medium (7" to 7-7/8" long)

Blueberries, fresh, 1.25 cup

Baking Powder, 2.5 tsp

Baking Soda, 1 tsp

Water, tap, .5 cup (8 fl oz)

Egg substitute, liquid (Egg Beaters), .5 cup

Coconut Oil, 1 tbsp

Directions

Preheat oven to 350F.
Combine all ingredients, and scoop mixture into two lined 12 serving muffin pans.

Bake for 15min. Don't overcook! The first batch I made I burned because I cooked them 20 minutes so watch them carefully.

Makes 24 muffins, or if you like larger muffins- it makes 12 good sized muffins (moister than the small ones)

Number of Servings: 24

Recipe submitted by SparkPeople user L4ETERNAL.