Lowcarb Pancakes

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 170.8
  • Total Fat: 12.5 g
  • Cholesterol: 196.9 mg
  • Sodium: 192.5 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.1 g

View full nutritional breakdown of Lowcarb Pancakes calories by ingredient


Introduction

Missing Pancakes with a lowcarb diet? These are wonderful! They can be used as bread (make less sweet) or melt butter w/a small amount of cinnamon to use as the syrup on top. I copied this recipe from another website and lowered the sugar. Original recipe calls for 2 Tablespoons of Splenda. Missing Pancakes with a lowcarb diet? These are wonderful! They can be used as bread (make less sweet) or melt butter w/a small amount of cinnamon to use as the syrup on top. I copied this recipe from another website and lowered the sugar. Original recipe calls for 2 Tablespoons of Splenda.
Number of Servings: 5

Ingredients

    8 oz. neuchatel cream cheese
    1 T Splenda (Optional)
    4 Eggs (separated)
    1/4 tsp of Cinnamon

Directions

Blend egg whites separately first with the clean mixer blades until soft peaks form. Set aside.
Blend together cream cheese, splenda ,the 4 egg yolks and cinnamon until well blended.
Fold in and gently mix in the egg whites.

Pour into a medium hot greased skillet or griddle - about 1/8 - 1/4 cup of batter per pancake. Watch your heat and adjust down so you do not burn the pancakes. Let cook a couple of minutes until bubbles form and the top starts to dry. Flip and finish the other side.

Makes about 15 - 3" pancakes.

Number of Servings: 5

Recipe submitted by SparkPeople user L_LYDON.