sauce for every thing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 74.7
  • Total Fat: 0.6 g
  • Cholesterol: 18.8 mg
  • Sodium: 3.4 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.9 g

View full nutritional breakdown of sauce for every thing calories by ingredient


Introduction

veg with a tomato sauce veg with a tomato sauce
Number of Servings: 1

Ingredients

    2 large courqette
    1 large aurbergine
    2 large onions
    2 tins of chopped tomatoes
    garlic
    salt
    pepper
    mix herbs
    1 red pepper
    1 green pepper
    1 yellow pepper
    a little olive oil

Directions

slice all the vegatables into even size chuncks this is so they cook at the same time.
place in an oven prof dish place in oven with a little oil over them on gas mark 7 150 untill golden and sotf (15min) place the tin tomatoes in and the garlic and salt and pepper and cook for a further 15mins and serve with any poultry fish pasta or just on its own

Number of Servings: 1

Recipe submitted by SparkPeople user LINBORO.