lemony chicken ceasar salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.1
  • Total Fat: 8.8 g
  • Cholesterol: 112.9 mg
  • Sodium: 364.0 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 40.9 g

View full nutritional breakdown of lemony chicken ceasar salad calories by ingredient

Number of Servings: 1


    1T light miracle whip
    1 T fresh lemon juice
    1 T grated Parmesan
    1/2 tsp Dijon mustard
    kosher salt and pepper to taste
    1/2 breast of roasted chicken breast sliced
    1/4 cups croutons
    shaved Parmesan optional


Dressing- whisk together 1 T light miracle whip, 1 T fresh lemon juice, 1 T grated Parmesan, 1/2 tsp Dijon mustard, Salad-5 leaves romaine chopped, 1/2 breast of roasted chicken sliced, and 1/4 cup croutons, top with shaped Parmesan if desired. Refrigerate the salad and dressing separately for up to 6 hours in advance. Toss salad and dressing before eating

Number of Servings: 1

Recipe submitted by SparkPeople user SOPHIA49.