Kashi Go Lean with Banana

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 369.5
  • Total Fat: 7.6 g
  • Cholesterol: 2.9 mg
  • Sodium: 181.2 mg
  • Total Carbs: 65.9 g
  • Dietary Fiber: 13.1 g
  • Protein: 17.1 g

View full nutritional breakdown of Kashi Go Lean with Banana calories by ingredient



Number of Servings: 1

Ingredients

    1c Kashi Go Lean Crunch
    1/2c sliced banana
    2/3c milk
    1T flax seed

Directions

Mix all ingredients in a bowl and enjoy. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user FLINTMOMMA.