Sonia's Southern Cornbread

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 121.1
  • Total Fat: 4.9 g
  • Cholesterol: 27.8 mg
  • Sodium: 436.4 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Sonia's Southern Cornbread calories by ingredient


Introduction

Cornbread, baked in iron skillet (important) Cornbread, baked in iron skillet (important)
Number of Servings: 8

Ingredients

    1 cup cornmeal (preferably medium grind Hoover's)
    l/4 cup plain flour
    1 egg
    2 Tb. olive oil
    1 cup low fat buttermilk
    l tsp. salt
    l tsp. baking powder
    l/4 tsp. baking soda
    l/2 tsp of olive oil for skillet

Directions

Mix dry ingredients; in seperate bowl stir egg, buttermilk, and oil. Add to dry ingredients. Let sit for 5-10 minutes. Heat skillet in oven while preheating to 400 degrees. Put about l/2 tsp. olive oil in skillet. Pour batter into HOT greased skillet and bake for 20 minutes, or until brown.
Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SONIA0528.