Creamy Parmesan Garlic Sauce with pasta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.3
  • Total Fat: 6.5 g
  • Cholesterol: 14.8 mg
  • Sodium: 408.0 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.5 g

View full nutritional breakdown of Creamy Parmesan Garlic Sauce with pasta calories by ingredient


Introduction

I took a pasta sauce from on spark recipes and tweaked it a little bit to what I had on hand... it turned out pretty good. I took a pasta sauce from on spark recipes and tweaked it a little bit to what I had on hand... it turned out pretty good.
Number of Servings: 4

Ingredients

    * Milk, 2%, 1 cup
    * Valu Time Spread (margarine), 1 tbsp
    * Parmesan Cheese, grated, 1/2 cup
    * Garlic, 2 clove minced (either fresh or jarred)
    * Salt, to taste
    * Pepper, black, to taste
    * adobo goya, 1/4 tsp
    * Italian Seasoning, 1/2 tsp
    * White All-Purpose Flour, 1 tbsp

Directions

Melt the margarine in a pot. Add the flour and whisk together. Once it's combined, add the milk, garlic, italian seasoning, and adobo seasoning, and stir. Add the parmesan cheese and keep stirring until it is all combined and the cheese is not clumped together. Makes about 4-5 1/4 cup servings.

as for pasta, you can use whatever type of pasta and however much you want. i like spaghetti myself.

Number of Servings: 4

Recipe submitted by SparkPeople user CALIGYPSY6.