Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.3 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 14.8 mg |
| Sodium | 408.0 mg |
| Potassium | 19.7 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 2.9 g |
| Protein | 7.5 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.5 % |
| Calcium | 24.6 % |
| Copper | 0.5 % |
| Folate | 0.9 % |
| Iron | 1.3 % |
| Magnesium | 1.7 % |
| Manganese | 1.5 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 10.3 % |
| Riboflavin | 3.3 % |
| Selenium | 5.0 % |
| Thiamin | 1.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Parmesan Garlic Sauce with pasta
View the full Creamy Parmesan Garlic Sauce with pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Parmesan Garlic Sauce with pasta
59 calories of Parmesan Cheese, grated, (0.13 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
13 calories of Valu Time Spread, (0.25 tbsp)
8 calories of White All-Purpose Flour, (0.02 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of adobo goya, (0.06 tsp)
0 calories of Italian Seasoning, (0.13 tsp)
Calories per serving of Creamy Parmesan Garlic Sauce with pasta
59 calories of Parmesan Cheese, grated, (0.13 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
13 calories of Valu Time Spread, (0.25 tbsp)
8 calories of White All-Purpose Flour, (0.02 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of adobo goya, (0.06 tsp)
0 calories of Italian Seasoning, (0.13 tsp)
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