Green shake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 116.0
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 42.0 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 6.1 g
- Protein: 2.2 g
View full nutritional breakdown of Green shake calories by ingredient
Introduction
I just got a vitamix for Christmas so I wanted to start experimenting with GREEN shakes. I just got a vitamix for Christmas so I wanted to start experimenting with GREEN shakes.Number of Servings: 4
Ingredients
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If you have a jucier prepare then fruit as you would and add them.
If you have a vitamix blender: core the apples and wash them. Peel the oranges and wash the celery and spinach.
Add then to the blender and Blend until smooth!!
Enjoy
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user SUZYV98.