6WBMO Tangy BBQ sauce

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Nutritional Info
  • Servings Per Recipe: 50
  • Amount Per Serving
  • Calories: 13.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.1 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.3 g

View full nutritional breakdown of 6WBMO Tangy BBQ sauce calories by ingredient
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Number of Servings: 50


    2 cans no salt Tomato Paste
    1/2 cup 100% Pineapple Juice
    1/3 cup Apple Cider Vinegar
    5 cloves of Galic (minced)
    1/2 cup chopped Onion
    3 Tbsp. Liquid Smoke
    12 ounces No Salt, MSG free Chicken or Vegetable Broth
    1 tsp. Cayenne Pepper
    1/3 cup Brown Sugar Splenda
    Pepper to Taste


1. Saute chopped Onion adn Galic in pan with a little broth.
2. Add all other ingredients (except juice) . Simmer.
3. Blend ingredients with pinapple juice.
Stores in the fridge for 3-4 weeks.

Number of Servings: 50

Recipe submitted by SparkPeople user PHATTEACH.

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