Crockpit Beef & Pea Pods

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 290.9
  • Total Fat: 4.8 g
  • Cholesterol: 64.6 mg
  • Sodium: 956.3 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 33.3 g

View full nutritional breakdown of Crockpit Beef & Pea Pods calories by ingredient
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Chinese Influence, Simple, Easy, Lo-Cal! Chinese Influence, Simple, Easy, Lo-Cal!
Number of Servings: 8


    Round Steak (Cut in thin strips)
    1 Cup Beef Broth
    1/4 Cup Soy Sauce
    1/4 tsp Ginger
    1 Bunch Scallions or Green Onions
    2T Cornstarch
    1/2 C Cold Water
    4 Cups Sugar Snap Peas in Pod


Place all but pea pods, cornstarch, & water in crockpot and cook on low for 7 hours (high 4 hours). Add pea pods in the last 30 minutes or so. Before serving, stir in cornstarch mixed with water to thicken. Serve over pasta or rice. Serves 8.

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Number of Servings: 8

Recipe submitted by SparkPeople user FARMWIFEFORLIFE.


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