Hawaiian Pizza

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 393.9
  • Total Fat: 7.1 g
  • Cholesterol: 13.0 mg
  • Sodium: 1,499.4 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 20.9 g
  • Protein: 24.8 g

View full nutritional breakdown of Hawaiian Pizza calories by ingredient


Introduction

Low Cal Low fat Hawiian pizza. Low Cal Low fat Hawiian pizza.
Number of Servings: 1

Ingredients

    light" flatout wrap, 2
    Pineapple, fresh, 1 cup, (divided)
    Fat Free Ham, 2 slices (1 per wrap)
    Salsa, 4 tbsp (divided)
    Kraft Fat Free Shredded cheese, .5 cup (divided)

Directions

Bake the light flat out wraps for 5 mins in the oven. Take out and put two tablespoons of salsa on as a pizza sauce. Then add the fat free cheese, ham and top it with the pineapple. Bake around 10 mins. Watch it close because you do not want to over cook it.

Makes two pizzas. I only eat one for lunch. Two if I am having it for dinner. Amazing for partys if you know your friends are having pizza to take for yourself to stay on track.

Number of Servings: 1

Recipe submitted by SparkPeople user VANILLAMAMA.