ML's Cranberry Almond Instant Oatmeal

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Nutritional Info
  • Servings Per Recipe: 27
  • Amount Per Serving
  • Calories: 154.7
  • Total Fat: 4.2 g
  • Cholesterol: 1.1 mg
  • Sodium: 118.9 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.7 g

View full nutritional breakdown of ML's Cranberry Almond Instant Oatmeal calories by ingredient


Introduction

This makes a very large batch (27 servings). Because all the ingredients are dry, it's very easy to halve or even quarter this recipe. This makes a very large batch (27 servings). Because all the ingredients are dry, it's very easy to halve or even quarter this recipe.
Number of Servings: 27

Ingredients

    5 c Quick Oats
    1 c Old-fashioned oats, processed in blender until fine powder (can substitute additional quick oats)
    2/3 c ground flax seed
    1 1/3 c nonfat dry milk powder
    1 1/3 c dried cranberries (craisins)
    1 c toasted almonds, chopped
    1/2 c brown sugar, packed
    2 Tbsp cinnamon
    1 tsp ground nutmeg
    1 tsp salt

Directions

Measure into 1/3 cup servings. Store in refrigerator.

To prepare: In a microwave-safe bowl, add 2/3 cup water to 1 measured serving and stir well. Microwave on high for 1.5 minutes. Let sit for 1-2 minutes. Stir. Enjoy!

Note: To toast almonds, place in a shallow baking pan and bake at 350 degrees for about 12 minutes, stirring every 2 minutes.

Number of Servings: 27

Recipe submitted by SparkPeople user JUSTML.