Squash Apple Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 26.4
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.5 g
- Protein: 0.2 g
View full nutritional breakdown of Squash Apple Soup calories by ingredient
Introduction
Extremely low calorie, filling, delight Extremely low calorie, filling, delightNumber of Servings: 1
Ingredients
-
Butternut squash large (1lbs)
Spaghetti squash large (3lbs)
Granny Smith Apple 2
Water 2 quarts
Directions
Cut the butternut squash and the spaghetti squash in half. Bake for 120 minutes at 350 degrees F. Add 2 apples after 90 minutes to bake for only 30 mins at 350 degrees. Allow to cool. Peel the squash and add to water. Bring to a boil and puree with boat motor. If preferred, use beef stock home made from soup bones. Season to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user CARTHORIS.
Number of Servings: 1
Recipe submitted by SparkPeople user CARTHORIS.
