Chicken Tenderloins with Balsamic Peppers

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 297.5
  • Total Fat: 5.0 g
  • Cholesterol: 82.2 mg
  • Sodium: 107.9 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 38.8 g

View full nutritional breakdown of Chicken Tenderloins with Balsamic Peppers calories by ingredient


Introduction

Delicious Chicken tenderloins simmered with colorful peppers, mushrooms, onions and balsamic vinegar Delicious Chicken tenderloins simmered with colorful peppers, mushrooms, onions and balsamic vinegar
Number of Servings: 2

Ingredients

    Frozen chicken tenderloins 10 oz
    Mixed peppers - green, red, yellow, julienned
    Sweet onion, julienned
    Mushrooms, whole or sliced
    Balsamic vinegar
    Olive oil
    Salt - optional

Directions

Cook chicken in 1 tsp oil, remove. To pan add all other ingredients. When pepper mix is almost ready, add chicken and simmer. Serve with rice or potatoes.

Number of Servings: 2

Recipe submitted by SparkPeople user DBURKI.

Member Ratings For This Recipe


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    How much balsamic vinegar? - 2/15/11