Butternut-Peanut Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 187.9
- Total Fat: 13.0 g
- Cholesterol: 0.0 mg
- Sodium: 475.7 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 4.3 g
- Protein: 5.7 g
View full nutritional breakdown of Butternut-Peanut Soup calories by ingredient
Number of Servings: 6
Ingredients
-
* Water, tap, 5 cup (8 fl oz)
* *Jif creamy Natural peanut butter, 8 tbsp
* Ginger, ground, .25 tsp
* Curry powder, .25 tsp
* Salt, 1 tsp (remove)
* Celery, raw, 1 cup, diced
* Baby Carrots, raw, 10 medium
* Butternut Squash, 2 cup, cubes
* Onions, raw, .5 large
*Olive Oil, 1 TB
Directions
Saute the onion in the oil.
Add everything into the pot.
Cook until everything is ready to blend.
Blend and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user YOGABEAR516.
Add everything into the pot.
Cook until everything is ready to blend.
Blend and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user YOGABEAR516.