Creamy Avacado Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 59.9
  • Total Fat: 3.4 g
  • Cholesterol: 0.6 mg
  • Sodium: 174.4 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.3 g

View full nutritional breakdown of Creamy Avacado Dip calories by ingredient

Number of Servings: 8


    *Avacado (Whole), 1 serving
    Chobani Greek Non Fat
    Red Onions, raw, 0.5 cup, chopped
    Jalapeno Peppers, 1 pepper
    Salt, .5 tsp
    Lime Juice, 1 lime yields
    Chili powder, 1 tsp
    Cilantro, raw, 3 tbsp


Chop onions and jalapeno. In food processor chop avacado, cilantro, and the juice of one lime and blend til combined. Combine with chopped onion, jalapeno, spices and yogurt. Blend to combine.

Number of Servings: 8

Recipe submitted by SparkPeople user JULWHEELER.