Green Beans curry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 58.4
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Green Beans curry calories by ingredient



Number of Servings: 6

Ingredients

    Green Beans (snap), 3 cup
    Olive Oil, 1 1tsp
    Carrom seeds 1 tsp
    *Sesame Seeds, 0.5 tbsp
    Peanuts, dry-roasted and powdered, 1 oz
    Garlic, 1 tsp
    *Chilli Paste Sauce, 0.25 tbsp
    Turmeric powder 0.25 tsp
    Red chilli powder 0.5 tsp
    All spice powder 0.5 tsp
    Coriander powder 1 tsp
    Salt As per taste

Directions

Heat olive oil and add carrom seeds .Crushing carrom seeds between fingers will release flavor.Add the beans and cook for few mins.Add garlic paste ,chilli paste,turmeric powder,red chilli powder ,coriander powder ,all spice powder,salt,sesame seeds and peanut powder .Cook till done.

Number of Servings: 6

Recipe submitted by SparkPeople user ARUNA_SINGH.