Chicken & Apple Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 218.4
  • Total Fat: 3.4 g
  • Cholesterol: 58.6 mg
  • Sodium: 1,571.0 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 23.5 g

View full nutritional breakdown of Chicken & Apple Salad calories by ingredient


Introduction

A lighter and healthier version of chicken salad... great with high fiber bread or salad A lighter and healthier version of chicken salad... great with high fiber bread or salad
Number of Servings: 2

Ingredients

    2 grilled chicken breasts, chopped
    1/3 cup of fat free mayo
    1/4 cup of spicy brown mustard
    1/2 cup of chopped white onions
    1/4 chopped celery
    2 medium apples, chopped
    Dash of salt
    Dash of pepper

Directions

Combine all ingredient and stir
Store in fridge until ready to serve

Number of Servings: 2.5

Recipe submitted by SparkPeople user JCJSKI5645.