Roasted Cauliflower

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 185.3

Total Fat: 8.9 g
Cholesterol: 0.0 mg
Sodium: 224.9 mg
Total Carbs: 24.2 g
Dietary Fiber: 11.3 g
Protein: 8.6 g

View full nutritional breakdown of Roasted Cauliflower calories by ingredient

Introduction

Arrange cut cauliflower onto sheet tray and sprinkle with olive oil,red wine vinegar, thyme, smashed garlic, and season with salt and pepper(don’t like salt don’t add) gently toss and place into hot pre-heated oven.
Roast cauliflower until golden brown and soft.
Check after 30 minutes. Everyone’s ovens are different. If it needs more cooking time give it more time.
The cauliflower will taste nutty and the acidity from the red wine vinegar adds a beautiful tart yet sweet flavor!
Enjoy! Ps- you can also do this with Carrots, potatoes, onions, broccoli, green beans, brussel sprouts, etc Arrange cut cauliflower onto sheet tray and sprinkle with olive oil,red wine vinegar, thyme, smashed garlic, and season with salt and pepper(don’t like salt don’t add) gently toss and place into hot pre-heated oven.
Roast cauliflower until golden brown and soft.
Check after 30 minutes. Everyone’s ovens are different. If it needs more cooking time give it more time.
The cauliflower will taste nutty and the acidity from the red wine vinegar adds a beautiful tart yet sweet flavor!
Enjoy! Ps- you can also do this with Carrots, potatoes, onions, broccoli, green beans, brussel sprouts, etc

Minutes to Cook: 30

Number of Servings: 4

Ingredients

Core and cut cauliflower into uniform pieces.

2 Tablespoons good quality olive oil

5 sprigs of organic thyme(picked/pulled from stem)

2 garlic cloves (smashed and skinned)

2 Tablespoons Red wine Vinegar sea salt and cracked black pepper

You will need 1 large baking tray/sheet tray

Directions

Heat oven to 400 degrees
Serves up to 4 as a side dish

Number of Servings: 4

Recipe submitted by SparkPeople user KIPPO21.