Spinach and Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 107.1
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.4 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.5 g

View full nutritional breakdown of Spinach and Berry Smoothie calories by ingredient


Introduction

Great way to get your kiddos to eat their spinach. Also a great way to start the day and get you going with lots of protein. Great way to get your kiddos to eat their spinach. Also a great way to start the day and get you going with lots of protein.
Number of Servings: 6

Ingredients

    1 block of Organic Soft Tofu
    2 cups of fresh spinach
    1 cup of fresh pineapple, diced
    1 1/2 cups of organic frozen berries (your choice)
    2 tablespoons Organic Local Honey

Directions

Place all ingredients in your blender and blend until pureed. Serve and refrigerate leftovers.

Makes enough for 6 - 4oz cups.

Number of Servings: 6

Recipe submitted by SparkPeople user ANTGROSS.