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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 183.7
  • Total Fat: 5.8 g
  • Cholesterol: 2.0 mg
  • Sodium: 258.9 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 6.0 g

View full nutritional breakdown of LOW CAL, LOW FAT PUMPKIN PIE calories by ingredient
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Number of Servings: 8


    1 can (12 oz.) evaporated skim milk
    1/2 c. sugar
    1/2 c. thawed frozen cholesterol-free egg product
    1 1/2 tsp. cinnamon
    1/2 tsp. nutmeg
    1/4 tsp. ginger
    1/4 tsp. salt
    1/8 tsp. cloves
    1 tsp. vanilla
    1 unbaked 9" pie shell


Preheat oven to 350 degrees. Beat all ingredients in a large bowl with electric mixer until smooth. Pour into pie shell. Bake 50-55 minutes or until knife inserted in center comes out clean. Cool on wire rack. Chill for 4 hours, more or less and serve. Garnish with non-dairy whipped topping, if desired.

Number of Servings: 8

Recipe submitted by SparkPeople user AFRICAPARISH.

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