Creamier Non-Fat Tomato Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 198.5
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 909.5 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 3.1 g
- Protein: 10.5 g
View full nutritional breakdown of Creamier Non-Fat Tomato Soup calories by ingredient
Number of Servings: 4
Ingredients
-
2 tbsp chopped garlic
Cooking spray
14 oz Hunt's Diced Tomatoes
14 oz Hunt's Diced Tomatoes with Basil, Garlic and Oregano
13 oz evaporated fat free milk1/2 raw onion, chopped
1 tsp dried oregano
1 tsp dried basil
Salt and pepper to taste
Directions
Saute garlic in one quick shot of cooking spray.
Add chopped onion and cook until soft.
When soft, add cans of tomatoes and cook until bubbly.
Add oregano and basil and cook until it smells good to you.
Put the sauce into a chopper (like the Magic Bullet) and blend until smooth.
Add back into pan and stir in can of evaporated milk.
Once smooth, pour into a bowl/mug/whatever and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user KHQ333.
Add chopped onion and cook until soft.
When soft, add cans of tomatoes and cook until bubbly.
Add oregano and basil and cook until it smells good to you.
Put the sauce into a chopper (like the Magic Bullet) and blend until smooth.
Add back into pan and stir in can of evaporated milk.
Once smooth, pour into a bowl/mug/whatever and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user KHQ333.