Low Carb Gingerbread
Nutritional Info
- Servings Per Recipe: 48
- Amount Per Serving
- Calories: 42.0
- Total Fat: 3.6 g
- Cholesterol: 19.4 mg
- Sodium: 38.3 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 1.4 g
- Protein: 1.7 g
View full nutritional breakdown of Low Carb Gingerbread calories by ingredient
Introduction
Craving low-carb sweets? This recipe is fabulous, soft gingerbread that goes great with coffee or tea. Craving low-carb sweets? This recipe is fabulous, soft gingerbread that goes great with coffee or tea.Number of Servings: 48
Ingredients
-
Eggs, 5 large
Flaxseed oil, 1/3 cup
Water, 1/2 cup
Vanilla extract, 1 tsp
Flax seed meal, 2 cups
Baking powder, 1 tbsp
Splenda (for baking, 1-1 sugar measure style), 1/2 cup
Cinnamon, ground, 1 tsp
Ginger, ground, 1 tbsp
Cloves, ground, .5 tsp
Directions
Makes 48 generous gingerbread squares.
Line a jelly-roll pan with parchment paper, spread a thin layer of flax seed oil onto the paper. Preheat oven to 350 deg F.
Whisk together eggs, oil and water in one bowl. In a second bowl, mix all the dry ingredients well, making sure to blend baking powder throughout the mix. Pour wet ingredients over dry ingredients and mix well. Let stand 5 minutes to allow flax meal to absorb some of the liquid, and thicken.
Spread batter evenly onto oiled parchment paper, right out to the edges of the jellyroll pan. The batter should be about 1/2" thick. Bake in the oven for 20 minutes. Remove from oven and allow to cool for 20 minutes. Cut into 48 squares.
Each square has 1.9g of carbs and 1.4g of fibre for a total of .5g of effective carbs per square, and 1.7g of protein each.
Number of Servings: 48
Recipe submitted by SparkPeople user LOCARBCAROLE.
Line a jelly-roll pan with parchment paper, spread a thin layer of flax seed oil onto the paper. Preheat oven to 350 deg F.
Whisk together eggs, oil and water in one bowl. In a second bowl, mix all the dry ingredients well, making sure to blend baking powder throughout the mix. Pour wet ingredients over dry ingredients and mix well. Let stand 5 minutes to allow flax meal to absorb some of the liquid, and thicken.
Spread batter evenly onto oiled parchment paper, right out to the edges of the jellyroll pan. The batter should be about 1/2" thick. Bake in the oven for 20 minutes. Remove from oven and allow to cool for 20 minutes. Cut into 48 squares.
Each square has 1.9g of carbs and 1.4g of fibre for a total of .5g of effective carbs per square, and 1.7g of protein each.
Number of Servings: 48
Recipe submitted by SparkPeople user LOCARBCAROLE.