Stew with deer meat


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member ratings
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 156.1
  • Total Fat: 2.4 g
  • Cholesterol: 74.1 mg
  • Sodium: 225.7 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 22.5 g

View full nutritional breakdown of Stew with deer meat calories by ingredient



Number of Servings: 15

Ingredients

    Deer roast cubed (around 2.5 pounds), chicken (orbeef) broth, spinach, frozen veggies, can of black beans,flour to thicken, than add water to desired thickness.

Directions

Brown meat in skillet with tab of butter the grease will coat the pan once it starts cooking. Combine all ingredients in large pan and simmer on medium heat for one hour. Serve with any type of bread.

Number of Servings: 15

Recipe submitted by SparkPeople user APRILBURKE.

Member Ratings For This Recipe


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    O.K.
    I don't know if maybe I didn't put the right amount of ingredients in as there were no specifications really, but this was not something I would make again. Not impressed. - 3/14/08