sicillian meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 324.3
  • Total Fat: 18.0 g
  • Cholesterol: 130.8 mg
  • Sodium: 871.1 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 36.3 g

View full nutritional breakdown of sicillian meatloaf calories by ingredient


Introduction

1 slice Bread, whole wheat
.5 cup Tomato juice, without salt added
.5 tsp Oregano, ground,
2 tbsp Parsley, dried
.25 tsp Salt
.25 tsp Pepper, black
4 clove Garlic, 4 clove
8 slice Ham, extra lean
12 oz Cheeze, Mozzerella, Kraft part skim
Egg, fresh, 2 large (remove)
2 lbs Ground Beef Lean
 1 slice Bread, whole wheat
.5 cup Tomato juice, without salt added
.5 tsp Oregano, ground,
2 tbsp Parsley, dried
.25 tsp Salt
.25 tsp Pepper, black
4 clove Garlic, 4 clove
8 slice Ham, extra lean
12 oz Cheeze, Mozzerella, Kraft part skim
Egg, fresh, 2 large (remove)
2 lbs Ground Beef Lean
Number of Servings: 8

Ingredients

    1 slice Bread, whole wheat
    .5 cup Tomato juice, without salt added
    .5 tsp Oregano, ground,
    2 tbsp Parsley, dried
    .25 tsp Salt
    .25 tsp Pepper, black
    4 clove Garlic, 4 clove
    8 slice Ham, extra lean
    12 oz Cheeze, Mozzerella, Kraft part skim
    Egg, fresh, 2 large (remove)
    2 lbs Ground Beef Lean

Directions

Combine eggs, bread crumbs, tomato juice, parsley and spices with the beef. Mix well until all ingredients are incorporated. On wax paper pat meat mixture into a rectangle about 1/2 inch thick. Arrange ham over the top of the beef and cover with grated cheeze. Using the wax paper lift and roll into a log starting from the short end. Seal edges together by pressing and also edges. Slide carefully onto a foil covered baking sheet. Bake at 350 degrees for 1hr. 15 min.

Number of Servings: 8

Recipe submitted by SparkPeople user SIMBEL1.