Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 324.3
Total Fat 18.0 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 130.8 mg
Sodium 871.1 mg
Potassium 190.4 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.6 g
Sugars 0.6 g
Protein 36.3 g
Vitamin A 3.7 %
Vitamin B-12 5.6 %
Vitamin B-6 10.1 %
Vitamin C 6.2 %
Vitamin D 2.5 %
Vitamin E 1.6 %
Calcium 2.0 %
Copper 2.6 %
Folate 3.5 %
Iron 5.8 %
Magnesium 3.2 %
Manganese 9.8 %
Niacin 8.6 %
Pantothenic Acid 2.0 %
Phosphorus 10.4 %
Riboflavin 7.6 %
Selenium 10.3 %
Thiamin 19.2 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sicillian meatloaf

View the full sicillian meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sicillian meatloaf

128 calories of Ground Beef 93% Lean, (3 oz)

120 calories of Cheese, Mozzerella, Kraft part skim, (1.50 oz)

37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Bread, whole wheat (including toast) prepared from recipe, (0.13 slice)

2 calories of Tomato juice, without salt added, (0.06 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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