Chicken Dijon Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 246.2
- Total Fat: 10.3 g
- Cholesterol: 51.2 mg
- Sodium: 650.4 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 2.5 g
- Protein: 19.4 g
View full nutritional breakdown of Chicken Dijon Salad calories by ingredient
Number of Servings: 1
Ingredients
-
Lettuce, red leaf (salad), 2 cup shredded
Apples, fresh, .5 medium (2-3/4" dia)
Glazed Walnuts, 1/2 tbsp
Litehouse Ranch Dressing - Lite, 2 tbsp
Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook)
Onions, raw, 1 slice, thin
Dijon Mustard, 1 tbsp
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user KIMC6281.