Super Banana Strawberry Flax Protein Shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 181.6
  • Total Fat: 2.3 g
  • Cholesterol: 16.3 mg
  • Sodium: 96.7 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 12.1 g

View full nutritional breakdown of Super Banana Strawberry Flax Protein Shake calories by ingredient


Introduction

Yummy Healthy Fats and Protein (Vitamins) Yummy Healthy Fats and Protein (Vitamins)
Number of Servings: 2

Ingredients

    1/2 scoop Designer Whey Protein Powder
    1 tsp Flax Meal
    1 cup Light and Fit Vanilla Yogurt (nonfat)
    1 Frozen Banana
    8 or 9 Frozen Strawberrys
    1/2 cup Milk
    Splenda to taste
    1 tsp Vanilla extract

Directions

Make sure fruit is frozen mix all ingredients together in blender and blend until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user TATERBUGPBJ.