Grapfruit Spinach Orange Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 146.9
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.7 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 8.4 g
  • Protein: 4.5 g

View full nutritional breakdown of Grapfruit Spinach Orange Smoothie calories by ingredient


Introduction

Blend all together Blend all together
Number of Servings: 2

Ingredients

    1 Grapefruit
    2 cup Baby Spinach
    1 Orange
    1 tbsp lemon juice
    1 cup Almond Milk/coconut milk
    1 tbsp Psyllium Husk
    2 tbsp Flaxmeal

Directions

blend all together

Makes 2 16oz approx servings

Number of Servings: 2

Recipe submitted by SparkPeople user JAGUAR27.