Carolyn's Peanut Butter Sesame Noodles

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 370.9

Total Fat: 12.4 g
Cholesterol: 0.0 mg
Sodium: 866.5 mg
Total Carbs: 57.6 g
Dietary Fiber: 9.3 g
Protein: 6.2 g

View full nutritional breakdown of Carolyn's Peanut Butter Sesame Noodles calories by ingredient

Introduction

with Whole Wheat Noodles with Whole Wheat Noodles

Minutes to Prepare: 15

Minutes to Cook: 12

Number of Servings: 6

Ingredients

*Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), 13.25 oz

*natural peanut butter, 5 tbsp

*Honey, 1 tbsp

Soy sauce (tamari), 5 tbsp

Sesame Oil, 1 tbsp

Ginger Root, 3 tsp

*Sesame Seeds, 3 tbsp

Water, tap, .5 cup (8 fl oz)

Carrots, raw, 1 cup, grated

Peas, frozen, 0.5 cup

scallions, as garnish

Directions

Bring a pot with water to a boil. Salt water and add pasta and cook per instructions. Meanwhile, heat a small saucepan on med/low heat. Add Peanut butter, honey, tamari and stir until peanut butter softens. Whisk in the sesame oil, giner and slowly add enough water to make the sauce consistency smooth and as thin as you prefer.

About 2 minutes before pasta is finished cooking add carrots and peas to pasta and cook until done. Drain pasta and vegetables and put back into pot. Pour the sauce over the pasta and stir well.

You can enjoy this dish hot, but I like it chilled. Place a 1 cup portion into a serving bowl and top with sesame seeds and scallion.

Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user CJW102.