Museli
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 94.8
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 2.2 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 2.6 g
- Protein: 2.4 g
View full nutritional breakdown of Museli calories by ingredient
Introduction
A raw museli to add to yogurt. A raw museli to add to yogurt.Number of Servings: 13
Ingredients
-
2. c. dry oatmeal
.5 c. coconut (unsweetened)
.25 c. flax seed
.125 c. raisins
.125 c. craisins
also excellent with almonds added
Directions
This makes 13 1/4 c servings. We love it on yogurt for breakfast or as a desert.
Number of Servings: 13
Recipe submitted by SparkPeople user SHADOWANDYODA.
Number of Servings: 13
Recipe submitted by SparkPeople user SHADOWANDYODA.