Museli

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 94.8
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.2 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.4 g

View full nutritional breakdown of Museli calories by ingredient


Introduction

A raw museli to add to yogurt. A raw museli to add to yogurt.
Number of Servings: 13

Ingredients

    2. c. dry oatmeal
    .5 c. coconut (unsweetened)
    .25 c. flax seed
    .125 c. raisins
    .125 c. craisins
    also excellent with almonds added

Directions

This makes 13 1/4 c servings. We love it on yogurt for breakfast or as a desert.

Number of Servings: 13

Recipe submitted by SparkPeople user SHADOWANDYODA.