Shreaded Beefy tacos

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 149.0
  • Total Fat: 5.7 g
  • Cholesterol: 13.7 mg
  • Sodium: 156.2 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 9.2 g

View full nutritional breakdown of Shreaded Beefy tacos calories by ingredient


Introduction

These tacos are a favorite for my kids and allow me to eliminate the fat from traditional tacos. These tacos are a favorite for my kids and allow me to eliminate the fat from traditional tacos.
Number of Servings: 12

Ingredients

    1/2 lb beef chuck roast
    1 cup onions
    1 pack Old El Paso taco seasoning
    3 tbs. extra virgin olive oil
    mixed salad greens
    12 corn tortillas
    2% chedder cheese

Directions

Heat olive oil in a pan and sear beef on both sides for 3 min over mediam heat. Add taco seasoning, and onions. cook until onions are carmelized. add 2 cups water and cook until beef is soft enough to shread. Warm up corn tortillias in oven and add toppings as desired. Makes 12 tacos.

Number of Servings: 12

Recipe submitted by SparkPeople user MISTACI.