Breakfast fruit shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.7
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.7 mg
  • Total Carbs: 64.9 g
  • Dietary Fiber: 9.1 g
  • Protein: 2.4 g

View full nutritional breakdown of Breakfast fruit shake calories by ingredient


Introduction

A great sugar free fruit shake for the mornings A great sugar free fruit shake for the mornings
Number of Servings: 1

Ingredients

    1 cup of water
    1 kiwi fruit, medium, skinless, sliced
    1 banana, medium, sliced
    1 tbsp cherry juice
    1/2 cup frozen mixed berries
    2 tsp realime juice

Directions

Makes 8 oz seving
Mix all ingredients into blender and put blender on liquefy setting on high until all ingredients are fully blended then serve

Number of Servings: 1

Recipe submitted by SparkPeople user IN_THE_DARK.