Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.7 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.7 mg |
| Potassium | 827.2 mg |
| Total Carbohydrate | 64.9 g |
| Dietary Fiber | 9.1 g |
| Sugars | 9.9 g |
| Protein | 2.4 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 40.4 % |
| Vitamin C | 176.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 3.8 % |
| Copper | 15.4 % |
| Folate | 13.4 % |
| Iron | 6.6 % |
| Magnesium | 15.8 % |
| Manganese | 10.7 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 6.2 % |
| Riboflavin | 10.9 % |
| Selenium | 2.6 % |
| Thiamin | 7.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast fruit shake
View the full Breakfast fruit shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast fruit shake
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
60 calories of Market Pantry Whole Mixed Berries, (1 serving)
46 calories of Kiwi Fruit, (1 fruit without skin, medium)
19 calories of Grapes, (10 grape, seedless)
4 calories of Sweet Cherries, (1 cherry)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Realime juice, (2 serving)
Calories per serving of Breakfast fruit shake
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
60 calories of Market Pantry Whole Mixed Berries, (1 serving)
46 calories of Kiwi Fruit, (1 fruit without skin, medium)
19 calories of Grapes, (10 grape, seedless)
4 calories of Sweet Cherries, (1 cherry)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Realime juice, (2 serving)
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