Mashed potato with carrot

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.9
  • Total Fat: 6.0 g
  • Cholesterol: 15.5 mg
  • Sodium: 44.8 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 0.7 g

View full nutritional breakdown of Mashed potato with carrot calories by ingredient


Introduction

steam potato and carrot
mash
mix well. steam potato and carrot
mash
mix well.
Number of Servings: 1

Ingredients

    *Potato-Medium Size, 1 serving
    *Carrot - raw, chopped, 0.5 cup
    Butter, unsalted, 0.5 tbsp
    *mixed dry herb, 0.25 tsp
    Salt, 0.25 tsp

Directions

steam potato and carrot for 15-20 minutes until soft
mash
mix well.

Number of Servings: 1

Recipe submitted by SparkPeople user SAPPHIRESZ.