Balsamic, honey and Mustard Dressing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.4
  • Total Fat: 15.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 102.0 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.4 g

View full nutritional breakdown of Balsamic, honey and Mustard Dressing calories by ingredient


Introduction

This is my way of eating both of my fave salad dressings and having them.

The magic ratio for oil-vinegar dressings is usually a 3:1 ratio. In order to cut down on calories, I have added some honey to complement the tart vinegar. Also the silken tofu is an optional ingredient for a creamier texture.

Per mixing, blender is preferred but whisking is alright. Do not mix with aluminum because vinegar reacts with vinegar to give off a metallic flavor. This is my way of eating both of my fave salad dressings and having them.

The magic ratio for oil-vinegar dressings is usually a 3:1 ratio. In order to cut down on calories, I have added some honey to complement the tart vinegar. Also the silken tofu is an optional ingredient for a creamier texture.

Per mixing, blender is preferred but whisking is alright. Do not mix with aluminum because vinegar reacts with vinegar to give off a metallic flavor.
Number of Servings: 1

Ingredients

    Balsamic Vinegar, 3 tablespoons
    Extra Virgin Olive Oil, 1 tablespoon
    Yellow Mustard, 1-1.5 tablespoons
    Honey, 1 tablespoon
    Black pepper to taste

Directions

In a small mixing bowl combine, all ingredients and whisk till completely dissolved and emulsified. The emulsification in oil vinaigrette only temporary, so this is best whisked at serving time.

This should make 2 servings.

Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user CHOMIE3.