Crock Pot White Bean Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 134.0
- Total Fat: 2.2 g
- Cholesterol: 50.6 mg
- Sodium: 559.0 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.0 g
- Protein: 19.3 g
View full nutritional breakdown of Crock Pot White Bean Chili calories by ingredient
Introduction
I've updated and perfected this recipe over time and with likes from the hubby I've updated and perfected this recipe over time and with likes from the hubbyNumber of Servings: 6
Ingredients
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2 chicken breast, skinless, boneless chopped
1 can great northern beans (rinsed)
1 can pinto beans (rinsed)
1 medium onion, chopped
1 clove garlic, minced
2 teaspoons dried oregano
1/2 teaspoon salt
1 can cream of chicken soup, condensed, 98% fat free
2 cans water
1 teaspoon cumin
1-2 tablespoon chili garlic sauce
1 can green chilies, chopped
1-2 jalapenos diced
Red Pepper Flakes - to taste
Directions
In 3 1/2 or 4-quart slow cooker, place chicken, cover with beans.
In a bowl combine onion, garlic, oregano, salt, soup and water; mix well. Stir in cumin, hot pepper sauce and chilies.
Pour mixture over the chicken and beans.
Cover; cook on low setting for 8 to 10 hours or until beans are tender and chicken is no longer pink. (4-5 hours high- monitor water)
Serve with additional hot sauce if desired. Garnish with sage.
Number of Servings: 6
Recipe submitted by SparkPeople user NWILKER.
In a bowl combine onion, garlic, oregano, salt, soup and water; mix well. Stir in cumin, hot pepper sauce and chilies.
Pour mixture over the chicken and beans.
Cover; cook on low setting for 8 to 10 hours or until beans are tender and chicken is no longer pink. (4-5 hours high- monitor water)
Serve with additional hot sauce if desired. Garnish with sage.
Number of Servings: 6
Recipe submitted by SparkPeople user NWILKER.