Asian Pork Tenderloin
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 376.6
- Total Fat: 24.6 g
- Cholesterol: 89.6 mg
- Sodium: 961.5 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 2.9 g
- Protein: 34.5 g
View full nutritional breakdown of Asian Pork Tenderloin calories by ingredient
Number of Servings: 4
Ingredients
-
1 Pork Tenderloin
1/4 cup Soy Sauce
3 cloves of garlic finely chopped
Juice of 1 lime
1/4 cup Olive Oil
1/2 Tbsp Sesame Oil
Directions
1. Poke as many holes as you can in the tenderloin on all sides with either a fork or a knife.
2. Combine the remaining ingredients in a large plastic zip bag and mix, then add the tenderloin.
3. Remove all excess air from the bag and seal. Leave to marinate in the fridge for at least 2 hours, and up to 24 hours.
4. After marinating grill the tenderloin on medium for approximately 15 minutes turning once halfway.
Serves 4 (1 serving = 4oz.)
Number of Servings: 4
Recipe submitted by SparkPeople user SURF11.
2. Combine the remaining ingredients in a large plastic zip bag and mix, then add the tenderloin.
3. Remove all excess air from the bag and seal. Leave to marinate in the fridge for at least 2 hours, and up to 24 hours.
4. After marinating grill the tenderloin on medium for approximately 15 minutes turning once halfway.
Serves 4 (1 serving = 4oz.)
Number of Servings: 4
Recipe submitted by SparkPeople user SURF11.