Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 376.6
Total Fat 24.6 g
Saturated Fat 4.5 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 13.4 g
Cholesterol 89.6 mg
Sodium 961.5 mg
Potassium 545.6 mg
Total Carbohydrate 2.8 g
Dietary Fiber 2.9 g
Sugars 0.5 g
Protein 34.5 g
Vitamin A 0.2 %
Vitamin B-12 10.4 %
Vitamin B-6 26.2 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 10.2 %
Calcium 6.2 %
Copper 4.0 %
Folate 2.5 %
Iron 11.3 %
Magnesium 42.1 %
Manganese 7.5 %
Niacin 28.3 %
Pantothenic Acid 8.5 %
Phosphorus 31.6 %
Riboflavin 27.4 %
Selenium 77.4 %
Thiamin 70.8 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Pork Tenderloin

View the full Asian Pork Tenderloin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Pork Tenderloin

228 calories of Pork Tenderloin, (4 oz)

115 calories of Olive Oil, (0.06 cup)

16 calories of Sesame Oil, (0.13 tbsp)

8 calories of Soy Sauce, (0.06 cup)

3 calories of Garlic, (0.75 clove)

2 calories of Lime Juice, (0.25 lime yields)


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