Stir-fried pork (with any veggies)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 266.7
- Total Fat: 20.7 g
- Cholesterol: 53.6 mg
- Sodium: 553.6 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.5 g
- Protein: 14.2 g
View full nutritional breakdown of Stir-fried pork (with any veggies) calories by ingredient
Introduction
This is my basic pork stir-fry recipe to which I add various vegetables. This is my basic pork stir-fry recipe to which I add various vegetables.Number of Servings: 4
Ingredients
-
0.5 lb pork
1 T cornstarch
2 T soy sauce, divided
[1 lb vegetables]
2 green onions
2 cloves of garlic
1 T minced ginger
1/4 c chicken broth
1 T sherry
2 T oil
Directions
Marinade pork in cornstarch & 1 T soy sauce.
Mix sauce: chicken broth, remaining soy sauce, sherry.
Prepare vegetables.
Stir-fry: heat half of oil, add garlic & pork. Cook until pork is done. Remove from pan.
Heat oil, add ginger & veggies. Fry 1 minute, then add sauce, bring to boil, then steam until done. Mix in pork, cook until heated through.
Serves 4 (~1 c each)
Number of Servings: 4
Recipe submitted by SparkPeople user ZILLYONS.
Mix sauce: chicken broth, remaining soy sauce, sherry.
Prepare vegetables.
Stir-fry: heat half of oil, add garlic & pork. Cook until pork is done. Remove from pan.
Heat oil, add ginger & veggies. Fry 1 minute, then add sauce, bring to boil, then steam until done. Mix in pork, cook until heated through.
Serves 4 (~1 c each)
Number of Servings: 4
Recipe submitted by SparkPeople user ZILLYONS.