Strawberry Yogurt Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 113.7
  • Total Fat: 0.2 g
  • Cholesterol: 3.7 mg
  • Sodium: 143.0 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 10.1 g

View full nutritional breakdown of Strawberry Yogurt Shake calories by ingredient
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Introduction

almost fat free shake almost fat free shake
Number of Servings: 1

Ingredients

    Freeze 3-fresh cleaned strawberries
    6 ozs. plain fat free yogurt
    2-packets of truvia (1pk=3.5grams)
    3 or 4 ice cubes to thicken shake

    Put frozen strawberries and ice cube in blender. Blend on the crush ice mode, till all is crushed. Add yogurt and truvia and blend. Can add more or less of truvia and ice if you want.

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user ZOLLEYMOLLEY.

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