Allergy Free Brownies
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 163.8
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 175.7 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 1.3 g
- Protein: 1.2 g
View full nutritional breakdown of Allergy Free Brownies calories by ingredient
Introduction
Brownies with NO GLUTEN, NO DAIRY, NO EGG Brownies with NO GLUTEN, NO DAIRY, NO EGGNumber of Servings: 24
Ingredients
-
1 ripe banana
1/2 c vegetable oil
1 1/2 c apple sauce
1 c potato flour
1 c rice flour
2 c white sugar
1/2 c unsweetened cocoa
1/2 tsp baking soda
1/2 tsp cream of tartar
1 1/2 tsp salt
Directions
Makes 24 generous size pieces
Preheat oven to 325.
Grease 9 x 13 baking dish
In a large bowl, mix together potato flour, rice flour, sugar, cocoa powder, baking soda, cream of tartar, and salt.
Blend together banana, apple sauce and oil in a separate bowl.
Stir the banana mixture into the dry ingrediants adn mix until well blended.
Spread evenly in the bottom of the prepared pan.
Bake for 20 to 25 minutes until they appear dry on top.
Cool completely and cut into squares.
Number of Servings: 24
Recipe submitted by SparkPeople user 200TOPS.
Preheat oven to 325.
Grease 9 x 13 baking dish
In a large bowl, mix together potato flour, rice flour, sugar, cocoa powder, baking soda, cream of tartar, and salt.
Blend together banana, apple sauce and oil in a separate bowl.
Stir the banana mixture into the dry ingrediants adn mix until well blended.
Spread evenly in the bottom of the prepared pan.
Bake for 20 to 25 minutes until they appear dry on top.
Cool completely and cut into squares.
Number of Servings: 24
Recipe submitted by SparkPeople user 200TOPS.