Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.8 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 175.7 mg |
| Potassium | 131.7 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 18.1 g |
| Protein | 1.2 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 0.8 % |
| Copper | 4.7 % |
| Folate | 0.8 % |
| Iron | 2.1 % |
| Magnesium | 4.2 % |
| Manganese | 8.8 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.2 % |
| Riboflavin | 1.0 % |
| Selenium | 2.1 % |
| Thiamin | 1.8 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Allergy Free Brownies
View the full Allergy Free Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Allergy Free Brownies
61 calories of Granulated Sugar, (0.08 cup)
39 calories of Canola Oil, (0.02 cup)
23 calories of Rice flour, white, (0.04 cup)
23 calories of Potato flour, (0.04 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
4 calories of Banana, fresh, (0.04 small (6" to 6-7/8" long))
3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.06 cup)
0 calories of Cream Of Tartar, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Allergy Free Brownies
61 calories of Granulated Sugar, (0.08 cup)
39 calories of Canola Oil, (0.02 cup)
23 calories of Rice flour, white, (0.04 cup)
23 calories of Potato flour, (0.04 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
4 calories of Banana, fresh, (0.04 small (6" to 6-7/8" long))
3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.06 cup)
0 calories of Cream Of Tartar, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
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