Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 169.2
  • Total Fat: 1.0 g
  • Cholesterol: 24.8 mg
  • Sodium: 548.5 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 21.8 g

View full nutritional breakdown of Tuna Salad calories by ingredient


Introduction

A Waldorf style tuna salad A Waldorf style tuna salad
Number of Servings: 2

Ingredients

    * Tuna, Canned in Water, 1 can
    * Celery, raw, 4 stalk, medium
    * Apples, fresh, 1 medium
    * *Nayonaise-fat free, 4 tbsp

Directions

Chop apples and celery into bit sized pieces and place in a bowl.

Drain 3/4 of the water out of the tuna
Add Nayonaise to tuna and mix.

add tuna mixture to the apples and celery and mix.

split in half and serve on an open faced sandwich or on a bed or salad greens

Number of Servings: 2

Recipe submitted by SparkPeople user MFEROE.