Chicken & Feta Salad

Chicken & Feta Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 498.4
  • Total Fat: 25.3 g
  • Cholesterol: 116.0 mg
  • Sodium: 1,294.4 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 57.9 g

View full nutritional breakdown of Chicken & Feta Salad calories by ingredient
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Introduction

Modified from Donna Hay Modified from Donna Hay
Number of Servings: 4

Ingredients

    4 x 200g chicken breast fillets, trimmed
    1 tsp each, oregano leaves & dried chilli flakes
    2 cloves garlic, crushed
    1 1/2 Tbl olive oil
    Sea salt & cracked black pepper
    250g mixed cherry tomatoes, halved
    1 cos lettuce, quartered
    2 Lebanese cucumbers, thinly sliced
    100g Kalamata olives
    1/2 cup flat parsley
    200g feta, sliced
    1 Tbl white wine vinegar

Directions

Place the chicken, oregano, chilli, half the garlic, olive oil, salt and pepper in a bowl and toss to coat. Heat a char-grill pan over high heat. Char-grill the chin for 6-8 minutes or until cooked through.

Arrange the tomato, lettuce, cucumber, olives, parsley, feta and sliced chicken on plates. Drizzle with vinegar.

Number of Servings: 4

Recipe submitted by SparkPeople user IMELDASHOEQUEEN.

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