Chicken & Feta Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 498.4
- Total Fat: 25.3 g
- Cholesterol: 116.0 mg
- Sodium: 1,294.4 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.8 g
- Protein: 57.9 g
View full nutritional breakdown of Chicken & Feta Salad calories by ingredient
Introduction
Modified from Donna Hay Modified from Donna HayNumber of Servings: 4
Ingredients
-
4 x 200g chicken breast fillets, trimmed
1 tsp each, oregano leaves & dried chilli flakes
2 cloves garlic, crushed
1 1/2 Tbl olive oil
Sea salt & cracked black pepper
250g mixed cherry tomatoes, halved
1 cos lettuce, quartered
2 Lebanese cucumbers, thinly sliced
100g Kalamata olives
1/2 cup flat parsley
200g feta, sliced
1 Tbl white wine vinegar
Directions
Place the chicken, oregano, chilli, half the garlic, olive oil, salt and pepper in a bowl and toss to coat. Heat a char-grill pan over high heat. Char-grill the chin for 6-8 minutes or until cooked through.
Arrange the tomato, lettuce, cucumber, olives, parsley, feta and sliced chicken on plates. Drizzle with vinegar.
Number of Servings: 4
Recipe submitted by SparkPeople user IMELDASHOEQUEEN.
Arrange the tomato, lettuce, cucumber, olives, parsley, feta and sliced chicken on plates. Drizzle with vinegar.
Number of Servings: 4
Recipe submitted by SparkPeople user IMELDASHOEQUEEN.
