Granola
Nutritional Info
- Servings Per Recipe: 100
- Amount Per Serving
- Calories: 100.4
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 29.4 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 2.3 g
- Protein: 2.8 g
View full nutritional breakdown of Granola calories by ingredient
Number of Servings: 100
Ingredients
-
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 30 serving (remove)
*Cereal-OatBran, 8 serving (remove)
*Wheatgerm-Kretschmer .25 cup/16g, 2 serving (remove)
Kellogg's Complete Wheat Bran Flakes Cereal, 2 cup (1 serving) (remove)
Honey, .50 cup (remove)
*Canola Oil, .33 cup (remove)
Raisins, 425 grams (remove)
Salt, 1 tsp (remove)
Sunflower Seeds, without salt, 1 cup, hulled (remove)
Almonds, 2 cup, sliced (remove)
Directions
.25 cups equals 1 serving
Number of Servings: 100
Recipe submitted by SparkPeople user MAR52565.
Number of Servings: 100
Recipe submitted by SparkPeople user MAR52565.